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The Job Blog

Be Prepared, Stay Safe – Basic Hurricane Survival Tips

When it comes to weather, the Cayman Islands really only has two seasons: Hurricane Season and, well, not Hurricane Season. June 1st marks the official first day of the Hurricane Season on island and as we approach the end of

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Junior Achievement

I had the privilege of attending this year’s Junior Achievement Awards Dinner last weekend. If you’re not aware of it, Junior Achievement is a global volunteer led programme that has been running for 23 years here in the Cayman Islands.

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Active Lifestyle = Healthy & Youthful Life

I was 19 when my first relationship ended, and I needed a vent to let my frustrations out instead of dwelling on it. I needed to do something to re-direct my energy. This is when I decided to take care

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Q. As a newcomer on the island, what do I miss most about leaving England?

A. Apart from my family and friends, it has to be the English Premier League! My name is Nikeeta and I have recently joined Baraud to head up the legal team. I have been on island five weeks and loving

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Carnival – Cayman comes together at Batabano!

It’s almost that time of the year again…for The Cayman Islands Carnival – Batabano! Launched in 1983 by the Rotary Club of Grand Cayman, Cayman Carnival Batabano is held annually during the first week of May – and is in

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Spouse of a Caymanian – Wedding Present from the CI Government!

So, as some of you may know, I got married last month to a great man and my best friend. As it happens, he is also Caymanian. I have submitted my application for my Residency & Employment Rights Certificate, which

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Stressing the Importance of Balance…

To conclude Baraud’s highly informative and, at points, stirring tetralogy on healthy living I will be looking past aesthetics and athletics to explore emotion health. In an increasingly highly pressurized, ultra connected environment with 24 hour bombardment from work emails,

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A Happy and Healthy 2014 – Part 3

This month at Baraud, it’s been all about starting the New Year off right! So far we’ve heard from Gill and Vanessa on nutrition and diet tips but of course, we all know there’s another important factor to a healthy

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Confessions of a Detoxer

I’ve done a few juice cleanses in the past and figured the first week back at work in January was a wonderful starting point for a 5 day detox. Get me back on the straight and narrow and whatnot following

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New Year – New Resolutions!

I’ve never really been one for new year’s resolutions. Or, rather, keeping them. What I am trialing for 30 days this January, which could potentially fall loosely under the same heading, is NSNG. NSNG denotes no sugar no grains; an

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